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Productivity research, FlowTime updates, and deep‑work know‑how.

Articles

Optimizing Time Management in SOCs: FlowTime Creates 90–120 Minutes of “Deep Analysis Time”

Optimizing Time Management in SOCs: FlowTime Creates 90–120 Minutes of “Deep Analysis Time”

This article explains why information security analysts, who face “alert fatigue” and “fractured focus” during log correlation and incident response, need to maintain a flow state and what the true cost of interruptions is. It then introduces FlowTime, which protects deep analysis by combining 90–120‑minute focus blocks with flexible breaks. The piece also covers how FlowTime reduces false‑positive overhead and nighttime on-call burden, and highlights the assurance of offline usability.

Life Starts Moving with “Just Five Minutes” — Flowtime-Based Reversal for Procrastination

Life Starts Moving with “Just Five Minutes” — Flowtime-Based Reversal for Procrastination

For individuals, students, and self‑learners who know what they should do but can’t get started, this article explains the psychology of procrastination and the cost of interruptions, and proposes a method to enter a focused state from small actions using Flowtime. It presents research on the prevalence of procrastination and its mental burden, data on the time it takes to return after losing focus, and practical adoption examples to drive behavior change.

Working Without Burning Out — How to Balance Results and Rest with FlowTime

Working Without Burning Out — How to Balance Results and Rest with FlowTime

For knowledge workers and managers struggling with burnout, this article explains—through research and data—why maintaining a flow state matters and what interruptions really cost, then presents FlowTime as a solution. Against the backdrop of declining global employee engagement and productivity losses driven by interruptions, we propose using FlowTime’s variable breaks and integrated task management to heighten focus, reduce fatigue, and improve outcomes.

Side-Hustle Strategies That Won’t Be Overwhelmed by Anxiety—Protect Your “Earning Time” with Flowtime

Side-Hustle Strategies That Won’t Be Overwhelmed by Anxiety—Protect Your “Earning Time” with Flowtime

This article explains how side‑hustlers and freelancers with unstable income can use Flowtime to overcome financial stress and procrastination and focus on revenue‑critical tasks. It outlines the limits of working memory, the true cost of interruptions, and the scientific basis for 90‑minute cycles, and presents Flowtime’s features and adoption benefits with concrete numbers.

Introduction to Flowtime | How to Practice a Time‑Management Technique That Doesn’t Break Immersion

Introduction to Flowtime | How to Practice a Time‑Management Technique That Doesn’t Break Immersion

A complete, step‑by‑step guide to Flowmodoro/Flowtime: the core ideas and how to practice them; the timer‑free routine of “work until your focus breaks → take an appropriate break”; the 20% rest guideline; logging and reflection; tool usage (FlowTime, Toggl, Clockify, RescueTime); common pitfalls and fixes; and smart ways to combine it with Pomodoro so you can start today.